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Cervical spondylosis is a 'wear and tear' of the vertebrae and discs in the neck. It is a normal part of ageing and does not cause symptoms in many people. However, it is sometimes a cause of

The greatest risk factor for cervical spondylosis is aging. Cervical spondylosis often develops as a result of changes in your neck joints as you age. Disk herniation, dehydration, and bone spurs are

The bones and protective cartilage in your neck are prone to wear and tear that can lead to cervical spondylosis. Possible causes of the condition include: The spine is made up of: vertebrae:

For most people cervical spondylosis causes no symptoms. When symptoms do occur, they typically include pain and stiffness in the neck. Often the disease is manifested by the following symptoms:

Mild cervical spondylosis might respond to: Regular exercise. Maintaining activity will help speed recovery, even if you have to temporarily modify some of your exercises because of neck pain. Peo